Heart Attack Risk Drastically Cut Using This After Meal Approach

by Scott Davis | Feb 9, 2013 | 5 comments

Having a high-fat meal once in a while…even fairly frequently…isn’t as bad as you might think, as long as you follow the meal up with this one simple approach. Researchers in Japan found that people who are sedentary after having a high-fat meal will have triglyceride...

Type 2 Diabetes Linked To This Vitamin Deficit

by Jodi Knapp | Feb 5, 2013 | 9 comments

Type 2 diabetes is a disease that has largely been deemed preventable, yet many people find that following a healthy diet and getting exercise still isn’t enough to prevent it. A new study, however, reveals that lacking enough of ONE common vitamin may be a major...

Does High Blood Pressure Age Your Brain?

by Christian Goodman | Feb 4, 2013 | 9 comments

Researchers are finding more than just a loss-of-memory risk factor when looking at the brains of people with high blood pressure. What they are finding looks to be definitive proof that high blood pressure can actually cause the kind of damage in the brain that...

The Key To Long Life, Even Immortality

by Christian Goodman | Feb 3, 2013 | 11 comments

There are dozens of movies, books and stories that explore the possibilities of amazing cures for all kinds of diseases hidden within the depths of the Amazon Rain Forest, atop high peaks in the Andes Mountains, or on mysterious volcanoes where it’s too hot to even...

Insomnia Caused By This Common Habit

by Christian Goodman | Feb 2, 2013 | 7 comments

After a long day of work, house chores, budgeting, and other duties, many people look forward to kicking up their feet and watching the evening news or playing a relaxing puzzle game on the computer. Recent research is piling up, though, that warns against this...

This Herb Lowers Blood Pressure 12 Points

by Christian Goodman | Feb 1, 2013 | 24 comments

High blood pressure is a disease that affects as many as 25% of the world’s population, but can be controlled with a simple, cheap herb that grows in almost every climate on earth. A simple, delicious (some say) herb that is used in cuisines of almost every country...

Insulin May Cause Death for Type 2 Diabetics

by Jodi Knapp | Jan 31, 2013 | 12 comments

All drugs carry the risk of side effects, which is a well-known fact of health and wellness. This is what drives many to reject the message when their doctors try to push pharmaceuticals as a method to manage chronic diseases instead of natural alternatives. New...

Does Overeating Causes High Blood Pressure, Really?

by Christian Goodman | Jan 30, 2013 | 7 comments

Countless studies have indicated for years that diet habits that cause obesity and lead to Metabolic Syndrome, type 2 diabetes and high blood pressure. A recent study on rats has finally uncovered the truth in the matter. And the results may surprise you. Scientists...

3 Easy Ways to Cure Headaches and Migraine

by Christian Goodman | Jan 29, 2013 | 4 comments

Migraines and headache disorders are among some of the costliest conditions in the US. The debilitating bouts interfere with work, family life, and even normal daily activities like bathing, cooking, and cleaning. But there are natural ways to prevent and undo...

Surprising Way to Cure High Blood Pressure

by Christian Goodman | Jan 28, 2013 | 14 comments

When we talk about natural, drug-free ways to cure high blood pressure, we generally talk about diet or exercise changes. It’s something we have to deny ourselves of or push ourselves to do. However, there is one change that people should consider that isn’t diet or...