10 Foods That Cause Sleeplessness and Insomnia

by Christian Goodman | May 22, 2013 | 12 comments

Sleeplessness and insomnia are serious problems, but are you contributing to the problem by eating foods that are actually keeping you awake? There are certain chemicals in foods that react with the body to release energy and ultimately induce insomnia. 1. Oats...

How Your Fingers Indicate Heart Attack Risk Years Ahead

by admin | May 21, 2013 | 12 comments

One of the problems with heart health is that once the problem appears, it takes a great deal of effort to reverse it. Sometimes undergoing surgery or taking dangerous medications for a while are the only options at that point. But how about if you could detect heart...

7 Ways To Stop Snoring

by Christian Goodman | May 20, 2013 | 1 comment

If you’ve tried just about everything to get rid of your snoring problem, you might be at the end of your tether, wondering if you’ll ever be able to overcome this issue. Luckily, there are some very simple natural methods that will diminish or even completely stop...

How Cardiovascular Health Effects Your Brain

by Christian Goodman | May 19, 2013 | 2 comments

If you have high blood pressure, high cholesterol or even type 2 diabetes, you’ve probably been warned that these conditions could cause serious health issues, such as stroke or heart attack down the road. But what you may not be aware of is that these conditions are...

The Hidden Health Risk of Arthritis

by ShellyManning | May 18, 2013 | 2 comments

We all know that arthritis is an immune system disorder in which the body mistakenly attacks its own cells. It’s a chronic condition which tends to affect joints in the hands and feet and causes painful swelling which can eventually cause joint deformity and bone...

This Common Practice Causes Heart Attack (And It’s Not Food Related)

by Scott Davis | May 14, 2013 | 7 comments

A Harvard study of over 70,000 partocipants found a link between heart disease and this common practice. The great news is that for once it isn’t linked to what we eat or drink. What else could increase heart attack risk by almost 65 percent? Are you highly productive...

Why Your Successful Weight Loss Approach Stops Working

by Christian Goodman | May 13, 2013 | 1 comment

How many times have you experienced starting a great weight loss plan, losing a ton of weight in the first few days or weeks and then come to a dead stop. I honestly believe that there are very few overweight people who don’t know how to lose weight. We are bombarded...

Strange Daily Habit Improves High Blood Pressure And Overall Cardiovascular Health

by Christian Goodman | May 12, 2013 | 12 comments

Usually when faced with cardiovascular diseases such as high blood pressure and high cholesterol level, most good doctors and natural health experts will recommend several lifestyle changes before jumping on medications. These lifestyle changes will usually include...

Is the Male Problem ED Caused By Your Prescription Medications

by Christian Goodman | May 11, 2013 | 4 comments

Male dysfunction or ED is typically defined by the difficulty in obtaining or keeping an erection long enough for intercourse. In addition to being a condition itself, it is often the result of an untreated condition like type 2 diabetes or high blood pressure or...

How Your Hair Predicts Heart Attack and Stroke Risk – New Study

by Scott Davis | May 10, 2013 | 2 comments

Will we one day soon be replacing blood tests with hair tests to determine cardiovascular health? This isn’t science fiction, but rather science itself. Researchers have discovered amazing results in testing hair samples for a number one indicator of cardiovascular...