The Magical Healing Power of This Cinderella Fruit

by Julissa Clay | Sep 17, 2013 | 12 comments

This popular all-over-the-world bright orange fruit is often used as a seasonal decoration. However, it is also a power-food packed with important nutrients, vitamins, minerals and antioxidants. Due to its unique nutrient content, this nice-looking fruit has the...

Ancient Technique Proven Scientifically to Lower Blood Pressure and Cure Several Diseases

by Christian Goodman | Sep 16, 2013 | 11 comments

Millions of people all over the world suffer from high blood pressure and various heart related diseases. The most common treatments available involve the use of strong medication that often causes unpleasant and serious side effects. Luckily, after a recent...

This Oil Heals Arthritis

by ShellyManning | Sep 15, 2013 | 4 comments

Breakthrough research in the field of arthritis has given new hope to millions of people all over the world who are facing a battle with this painful disease. A Swedish study looking at arthritis recently uncovered proof that a simple-to-find oil that may be the...

This Popular Greek Snack Lowers Blood Pressure 31%

by Christian Goodman | Sep 14, 2013 | 10 comments

We’ve written extensively about the “Mediterranean diet,”one of the healthiest diets on earth. But a new study presented by the American Heart Association reveals that you don’t have to go overboard engaging the Mediterranean culture. Just by consuming this ONE little...

Cholesterol and Eggs: the Truth Revealed!

by Scott Davis | Sep 13, 2013 | 30 comments

Many of the healthiest diet plans today list eggs as a recommended source of protein to replace red meat, poultry and other animal sources. But for years, eggs have been pegged as the “bad guy” for high cholesterol and nutritionists had, for decades, warned against...

The Most Enjoyable Solution for Sleeplessness and Insomnia

by Christian Goodman | Sep 12, 2013 | 1 comment

One of the most common health issues of the 21st century is Insomnia. Millions of people every night have trouble falling asleep, wake up in the middle of the night or get up in the morning tired. The “insomnia cure industry” is huge, producing anything from powerful...

4 “Healthy Foods” That Are Actually Bad For You

by Julissa Clay | Sep 11, 2013 | 10 comments

We live in the world of awareness that the food and drinks we choose have a direct impact on our overall health. We try to consider foods that are heart-healthy, have the ability to reduce high blood pressure, blood sugar and bad cholesterol, and weight-friendly foods...

How Acid Reflux Ruins Your Teeth

by Scott Davis | Sep 10, 2013 | 2 comments

As if suffering frequent heartburn wasn’t enough, new research reveals that this uncomfortable- but most often considered harmless- health issue may be ruining your teeth and causing all kinds of problems in your mouth. So if you often experience acid reflux, make...

Has The Best Diet for Cholesterol and High Blood Pressure Been Discovered?

by Scott Davis | Sep 8, 2013 | 5 comments

We’ve often discussed famous diets such as “Mediterranean diet,” “DASH diet” and “low –carb-diets” for their cholesterol and blood pressure-lowering abilities. However, a Swedish study performed at Lund University reveals an old, traditional but little known diet that...

Strange New Cause of Type 2 Diabetes Discovered

by Jodi Knapp | Sep 7, 2013 | 9 comments

Frequently, when a scientific study sets out to look at a relationship or causative effect between two things, researchers wind up baffled but surprised at what track the study takes, which is where many of the most amazing discoveries happen. A good example is a...