by Scott Davis | Feb 24, 2014 |
We all know that a healthy diet plays a vital role in maintaining good cardiovascular health, don’t we? Certain foods are powerful enough to reduce blood pressure, prevent formation of plaques in the arteries and lower the risks of heart attacks and strokes. Believe...
by Scott Davis | Feb 23, 2014 |
If you’ve been wanting to lower blood pressure and/or cholesterol, improve type 2 diabetes, or lose weight, you’ve been told to exercise. But I’m sure you’ve also been the victim of the “I don’t have enough time to exercise,” excuse. New research, however, is...
by Jodi Knapp | Feb 22, 2014 |
It is commonly known in health agencies throughout the world that high blood pressure is the top killer, wiping out more lives than cancer, car crashes, homicides, and many other causes combined. It is estimated that 1 out of every 4 people alive today is suffering...
by Scott Davis | Feb 21, 2014 |
Many people consider having a heart attack as easy to spot- pain in the chest, left arm and jaw, and all the sweaty drama that goes with it like we see on TV. …but the reality is, heart attacks are much more subtle! It is estimated that as many as 1 in 4 heart attacks...
by Julissa Clay | Feb 20, 2014 |
Studies into what drug or which method is best to predict or even cure Alzheimer’s disease are far from completed. In fact, not only are most conventional treatments sorely lacking in actual promise, there is little hope, it seems, for lasting reversal. But there is...
by Christian Goodman | Feb 19, 2014 |
More and more research is emerging directly tying insomnia and sleep disturbances to depression and other mental illnesses Today, we will look at the real reason sleeplessness causes depression and what you can do to beat back the effects, which is especially...
by Christian Goodman | Feb 18, 2014 |
It would be truly great to find a remedy for high blood pressure that is as simple as one activity done twice a year. Researchers in Japan think they’ve got the answer to getting it done in a recent study. But there are some important issues to look out for....
by Christian Goodman | Feb 18, 2014 |
It would be truly great to find a remedy for high blood pressure that is as simple as one activity done twice a year. Researchers in Japan think they’ve got the answer to getting it done in a recent study. But there are some important issues to look out for....
by Christian Goodman | Feb 16, 2014 |
The health benefits of getting optimum amounts of vitamins and minerals are many, and people are even finding out that just a mild deficiency can have widespread consequences, especially for vitamins that affect many processes in the body. One vitamin in particular is...
by Christian Goodman | Feb 15, 2014 |
The American Heart Association has released a study on a number of drinks that claim to give a safe and effective boost of energy. However, all they seem to boost is hypertension, or high blood pressure. They are even found to change your heart’s rhythm. These drinks...