by Christian Goodman | Dec 24, 2014 |
There is a paradox in the science of health and happiness. It’s a habit that at first could look like it would take health away from us, making us weaker and unhappy. But when tested in repeated studies, interviews, and even common sense tests, this habit has...
by Christian Goodman | Dec 23, 2014 |
Researchers from Boston University School of Medicine recently discovered that people who include this one ingredient in their diets are 60% less likely to develop high blood pressure. And by adding this ingredient into your diet, you can significantly lower your...
by Christian Goodman | Dec 22, 2014 |
Fibromyalgia is a mysterious condition. One of the most horrendous part of this disease is to feel severe pain in various spots of the body without any obvious cause. Oftentimes the pain is extreme in one small, specific spot at a time. Since there is most often no...
by Christian Goodman | Dec 21, 2014 |
There is one drink we’ve all been told is extremely healthy. It’s given out in kindergartens as alternative to sodas. And we all love it! But unfortunately, this drink has now been proven to raise blood pressure and increase the risk of stroke and heart attack. The...
by Scott Davis | Dec 20, 2014 |
The #1 cause of death in the world is heart failure of some sort. So if you were to discover one single type of oil that could repair your heart in 30 minutes, I think you would be pretty interested, wouldn’t you? Well that’s exactly the result from a new study...
by Julissa Clay | Dec 18, 2014 |
There is one grain that has been proven to include so many amazing health benefits that you absolutely must know about it. It lowers bad cholesterol, while boosting good cholesterol, lowers blood pressure and clears your arteries. At the same time, it balances your...
by Christian Goodman | Dec 17, 2014 |
High blood pressure is a mystical disease. Scientists have pinpointed some underlying causes, most often genetic, diet, lack of exercise, stress and other lifestyle factors. But if pressed, they’ll have to admit they have no idea what causes high blood pressure in...
by Jodi Knapp | Dec 16, 2014 |
If you’re overweight, have type 2 diabetes or even if you’re just trying to stay healthy, you may be using this sweetener believing it’s a healthy alternative to sugar or high fructose corn syrup. In fact, doctors often urge their diabetes patients to use this...
by Christian Goodman | Dec 15, 2014 |
Now, we’ve all been somewhat affected by the ridiculous low-fat propaganda that’s dominated ad sales for the last 30 years. While nations have lowered their fat consumption, almost all modern diseases have been on the rise. Doesn’t make sense, does it? A new study...
by ShellyManning | Dec 14, 2014 |
Arthritis is a terrible thief – it steals your joyful life and leaves you in chronic pain, stress, and fatigue, often struggling with simple day-to-day activities. But it doesn’t have to be like this. There are many things you can do to naturally manage arthritis pain...