Acid reflux healed in 7 steps

by Scott Davis | Apr 20, 2024

Change seven things and you’ll eliminate over 90% of your acid reflux according to a new study published in BMC Gastroenterology. The study surveyed 9,631 adults between the ages of 35 and 65, collecting comprehensive data on their lifestyles, dietary habits, physical...

This food treats chronic bronchitis

by ShellyManning | Apr 19, 2024

One specific food can reduce your risk of chronic bronchitis by 20% according to a new study published in the Journal of Translational Medicine. They also give a long list of bronchitis benefiting foods you should load up on. Because flavonoids have previously been...

Fatty liver disease reversed: one vitamin

by Julissa Clay | Apr 18, 2024

The only traditional method to treat nonalcoholic fatty liver disease (NAFLD) is vigorous diet, weight loss, and fasting. Even doing all that, most people will fail. This is about to change because a new study in Scientific Reports reveals a common vitamin that...

Your heart attack risk raised 850% in the next two hours (new study)

by Scott Davis | Apr 17, 2024

There is one common act that raises your risk of heart attack by 850% within two hours of doing this. All of us do this once in a while but if you, like so many others, make a habit of doing this, it will eventually land you in the emergency room or worse. A study was...

The best arthritis fighting food

by ShellyManning | Apr 16, 2024

A new study published in Scientific Reports reveals one common type of food that can reduce your risk of arthritis by 25%. This study used data from the National Health and Nutrition Examination Survey conducted between 2011 and 2020. This is a large-scale survey that...

These berries reverse prostate problems

by Scott Davis | Apr 14, 2024

You may or may not have heard of these berries. They’re not a common household name. But you can find their extract in every health food store. Several studies have proven their amazing effectiveness in fighting off BPH and other prostate problems. Some studies have...

Two diets treat diabetes

by Jodi Knapp | Apr 13, 2024

Fact: What we eat affects blood sugar and type 2 diabetes. Confusion: Every ‘expert’ seems to have their own idea on what to eat to manage type 2 diabetes in the most effective way. Solution: A new study published in Lancet Diabetes & Endocrinology compared two...

Cure snoring and sleep apnea without losing weight

by Christian Goodman | Apr 12, 2024

If you snore loudly, most likely you have underlying sleep apnea—a potentially life-threatening condition. For a long time, being overweight and obese has been considered the #1 cause of sleep apnea. And the solution is therefore to lose weight. Makes sense, right? A...

This plant eliminates nail fungus

by Julissa Clay | Apr 11, 2024

It is widely thought that nail fungus is a problem caused by poor hygiene, but it is actually a condition that occurs in many people with perfectly good hygiene. It can be caused by fungi and yeasts that occur naturally in the environment and on our skin. These fungi...

This oil cures high blood pressure (not olive oil)

by Christian Goodman | Apr 10, 2024

Some lifestyle changes are very difficult to commit to. Others are decidedly more simple—even as easy as switching out the oil you normally buy. Today we will look at a study researching the effects of an oil whose popularity is rising at breakneck pace, and for good...