Sleep Apnea Causes Differ Between Age Groups

by Christian Goodman | Jan 6, 2024

Obstructive Sleep Apnea (OSA) is most often blamed on being overweight and obese. But according to a new study in the journal Healthcare, it’s a little more complicated than that. Because different age groups have different underlying causes of their OSA. Utilizing...

The Filthy Cause of High Blood Pressure and How to Clean It

by Christian Goodman | Jan 4, 2024

High blood pressure is often referred to as “the silent killer;” its causes and effects are considered sneaky and hard to detect. Today I’m going to tell you about a dirty cause of high blood pressure. One that, in a new study, was proven to drastically raise blood...

Parkinson’s Disease Caused By This Plastic

by Jodi Knapp | Jan 3, 2024

More and more research is emerging revealing that Parkinson’s disease is a lifestyle disease and completely preventable. What’s more, taking the right actions, you can also prevent it from progressing, even reverse it naturally. One of those studies was recently...

Enlarged Prostate’s Cause & Cure

by Scott Davis | Jan 2, 2024

The widely used way to treat enlarged prostate is by focusing on shrinking the prostate. Makes sense, doesn’t it? No, it doesn’t, says a new study published by BMC Urology. Because there is an underlying cause of your enlarged prostate. One that’s far away from the...

This Supplement Makes Cholesterol Levels Skyrocket

by Scott Davis | Jan 1, 2024

Nowadays, almost everyone who is serious about working out uses supplements to aid their progress. It can be a simple protein shake, creatine, or pure amino acids. But one kind of supplement should be avoided at any cost. A new study by the European Society of...

Arthritis Knee Replacement Prevention: Simple Exercise

by ShellyManning | Dec 31, 2023

Knee osteoarthritis is a serious issue, affecting about 14 million adults in the U.S., many of whom might eventually require knee replacement surgery. But that may all be about to change. …because recent research presented at the Radiological Society of North...

Best Diet for Chronic Bronchitis

by ShellyManning | Dec 30, 2023

Chronic bronchitis is a form of chronic obstructive pulmonary disease (COPD) that involves a cough that lasts for three months or more per year for two years. It is often blamed on smoking, but a new study published in BMC Public Health wanted to know whether diet had...

Easiest Way to Avoid Acid Reflux

by Scott Davis | Dec 28, 2023

Acid reflux can be horrible. So, it’s no wonder that people try a lot of things to avoid it. Eat this, don’t eat that; take this mixture. The approaches are numerous, but they rarely help. So you’ll celebrate a new study published in the journal Neurogastroenterology...

This High-Carb Food Drops Diabetics’ Blood Sugar

by Jodi Knapp | Dec 27, 2023

For decades, type-2 diabetics have been told to avoid high-carbohydrate foods. After all, it’s been proven to spike blood sugar levels. Scientists even made an index called the glycemic index to rank foods you should eat and avoid. A new study in the journal Clinical...

This Causes Multiple Sclerosis (Cure in sight)

by Jodi Knapp | Dec 26, 2023

Until now, the exact triggers of multiple sclerosis (MS) have been elusive, with scientists suspecting an environmental factor, possibly a bacterial infection. A new study in the Journal of Clinical Investigation now confirms that suspicion, and even identifies the...