Indulge Over Weekends to Cut Your Type 2 Diabetes

Indulge Over Weekends to Cut Your Type 2 Diabetes

Most of the advice people with type 2 diabetes get includes denying yourself of something you love. You can’t eat this, you can’t do that. So you may welcome a new study, published in the January 2016 edition of the journal Diabetes Care, that shows how indulging in a...
Has Your Stroke Risk Gone Up 53%? (be warned)

Has Your Stroke Risk Gone Up 53%? (be warned)

Stroke has become one of the leading causes of death in the world. One group in particular is experiencing a spike in stroke risk. And it’s exactly the group that’s most vulnerable. Since the mid-90s, strokes in patients under the age of 45 have shot up as much as...
The Intense Exercise That Improves Arthritis

The Intense Exercise That Improves Arthritis

If you suffer arthritis, you’ve probably been recommended to do some light, easy exercises. Such as water aerobics and light walking. The problem with this is that light exercise like this may not be enough to burn many calories or boost your heart health. And you may...
The Leading Cause of ED and How to Cure It

The Leading Cause of ED and How to Cure It

A recent study published in December 2015, the Journal of Impotence Research, proved that men were blissfully unaware of the chief cause of ED. This is especially sad: if you know the leading cause of your ED, it’s actually quite easy to heal without drugs. The Polish...