10 Foods That You Didn’t Know Raise Blood Pressure

10 Foods That You Didn’t Know Raise Blood Pressure

You attempt to eat healthy as much as you can. You’re aware that diet drastically impacts your blood pressure level. And you know that sodium plays a major role. BUT… then you have the greedy food manufacturing companies advertising their delicious foods as “heart...
Arthritis Cause and Cure Linked to Your Gut

Arthritis Cause and Cure Linked to Your Gut

You have approximately 1,000 different types of bacteria in your digestive tract, most of which congregate in your colon. And they’re extremely important. A new study published in Genome Medicine, reveals how restoring your gut flora in a specific way can completely...
This Popular Sport Causes High Blood Pressure

This Popular Sport Causes High Blood Pressure

It is true that people who work out regularly have the lowest risk of developing high blood pressure. It is also true that the more strenuous the workout, the better a person’s chances are for dropping high blood pressure naturally. However, a new study looking at a...
Cut Heart Attack Risk By 50% Using This Pleasant Habit

Cut Heart Attack Risk By 50% Using This Pleasant Habit

Researchers at Johns Hopkins University School of Medicine have discovered a simple, free, effortless, and pleasant habit that does more at reducing your risk of heart attack than most diets, workouts or lifestyle changes like stopping bad habits such as smoking. In...
Vertigo Healed Using This Free Vitamin

Vertigo Healed Using This Free Vitamin

The journal Medical Hypotheses recently published an interesting study by Austrian and American researchers proving that people who suffer from a specific vitamin deficiency were more likely to have vertigo than their peers. When they supplemented their subjects with...