by Julissa Clay | Aug 13, 2017 |
In terms of fruits with impossibly powerful health benefits, this tiny fruit takes the cake (metaphorically speaking, of course). They’re the kind of fruit you’d love to gobble right up if you ran across them. And chances are you will run across them since you’ll find...
by Christian Goodman | Aug 12, 2017 |
How do you test if an herb really works to lower blood pressure? One way is to put people under lots of both mental and physical stress – something that would normally skyrocket their blood pressure. Then give them the herb and see what happens. This is exactly what...
by Scott Davis | Aug 11, 2017 |
They say that the best things in life are free … such as love and health. And most of us don’t put dollar signs on good health. It’s more about self-control involved in making the right lifestyle choices. But a new study published in The Journal of the American Heart...
by Christian Goodman | Aug 10, 2017 |
ED is of course exclusive to men. Gout is also more common among men than women. But you’d think that’s where the comparison ends. Not quite, because there is a sneaky connection between gout and ED. One that was not clear till researchers from Keele University,...
by Christian Goodman | Aug 8, 2017 |
So, you snore a little, what’s the big deal? Maybe your partner mentioned how you sometimes gasp for air in the middle of the night. Easy to brush this under the carpet. No… pay close attention. Because this may be a sign of sleep apnea… a mild case of sleep apnea but...
by Scott Davis | Aug 7, 2017 |
Most of us believe that a bad habit, when performed relatively infrequently, isn’t actually so bad. If it’s a daily habit, it’s unhealthy, but if it’s only a bit of fun now and then, it’s harmless, right? Wrong! At least for one dangerous...
by Christian Goodman | Aug 6, 2017 |
If you’re a mother who breastfed her children (maybe decades ago) Or if you’re a father whose wife breastfed her children (again, maybe a long, long time ago) You should read today’s article. Because as good as breastfeeding is for children, new research made a...
by Christian Goodman | Aug 5, 2017 |
Sleep is important to you. It’s refreshing when you get enough of it. It keeps you going throughout the day. The problem: you’ve been having sleepless nights. Nights when counting sheep just didn’t cut it. Bad for health. Bad for keeping you from yelling at your boss...
by Jodi Knapp | Aug 4, 2017 |
A new study shows that there is a diet that works better than the conventional low-calorie diabetic diet to keep your weight and blood sugar under control. It even completely cured a big portion of the study participants! The only problem is that as much as some...
by Christian Goodman | Aug 3, 2017 |
We need to talk. “What about?” you ask. About a vitamin that just about everyone says is great for your cardiovascular health. Even most respected natural health experts. Reality: it can actually damage your cardiovascular system. Severely. By hardening your blood...