This Simple Technique Lowers Blood Pressure

by Christian Goodman | Jul 26, 2018

A well-known Harvard cardiologist and professor discovered a simple technique in the early 70s that lowered blood pressure more effectively than drugs. His technique was ignored, silenced, or ridiculed by the traditional medical and educational system. But it was also...

Is Your High Cholesterol Putting Your Kids At Hidden Risk?

by Scott Davis | Jul 25, 2018

If you have high cholesterol, chances are that it’s indirectly putting your children at immediate extreme risk. This is true even if they’re in their 20s, 30, or 40s and have no sign of cardiovascular diseases. It’s because your high cholesterol could be a sign of a...

Type 2 Diabetes and Poor Sleep Connection Discovered

by Jodi Knapp | Jul 24, 2018

In April 2018, a study in the journal Diabetes/Metabolism Research and Reviews found that insomniacs were up to 50% more likely than non-insomniacs to have type 2 diabetes. But the reason for this was a mystery. A brand new study by scientists from the University of...

High Blood Pressure Cured in Your Sleep (even when drugs don’t work)

by Christian Goodman | Jul 22, 2018

A good night’s sleep is relaxing and recharging and can, therefore, tackle many diseases, including high blood pressure. However, we will not be discussing sleep in this article. There is something else that happens in your sleep that directly causes high blood...

Why Vertigo Treatments Are Failing (and what to do about it)

by Christian Goodman | Jul 21, 2018

Vertigo is one of the most common, if not the most common, complaint patients report to emergency rooms and clinics. A 2008 study in the Journal Mayo Clinic Proceedings found that 4% of emergency room and 5% of clinic visitors complain of dizziness. Why has the...

A Hidden Way to Prevent Hearth Attack

by Scott Davis | Jul 20, 2018

The American Heart Association’s most straightforward and accurate test of heart health and cardiovascular disease risk is called the Life’s Simple 7 (or LS7). The LS7 tests for the effects of smoking, diet, physical activity, body mass index, blood...

This Common Drink Cures ED in Men With High Blood Pressure

by Christian Goodman | Jul 19, 2018

With prescriptions of ED medications being at peak levels (and also the number of men suffering deadly side effects), you may be happy to hear that a common, cheap drink can be just as effective. Here’s the hint: 85% of Americans drink it every day. Just drink more of...

Eliminate High Blood Pressure by Eliminating ONE Ingredient

by Christian Goodman | Jul 18, 2018

No, we’re not talking about salt. Nor are we discussing fats. Alcohol? No again. There is one other ingredient, one whose consumption has sky-rocketed during the last 20 years. And it’s the main cause of high blood pressure, type 2 diabetes and even many types of...

3 Foods that Cause Severe Sleep Apnea (cut them out)

by Christian Goodman | Jul 17, 2018

You’ve probably heard of several factors that contribute to sleep apnea, but food is very seldom discussed. And we’re not talking obesity (big contributor to sleep apnea), these are not foods that necessarily cause weight gain. Yet, one of them will make your sleep...

A Scary-Sounding Acid Reflux Treatment (backed by a new study)

by Scott Davis | Jul 15, 2018

The journal Gastroenterology has just published a study revealing a very unusual but effective drug-free treatment for acid reflux. And as scary as this treatment may sound, it’s actually quite safe. The lower esophageal sphincter is the gatekeeper of your stomach. In...