These Beans Lower Blood Pressure and Improve Health

These Beans Lower Blood Pressure and Improve Health

by | Jan 14, 2014 | 3 comments

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...
These Beans Lower Blood Pressure

These Beans Lower Blood Pressure

by | Nov 21, 2012 | 12 comments

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...
Crucial mineral for High Blood Pressure

Crucial mineral for High Blood Pressure

by | Jan 31, 2025

Every other person lacks this mineral, which is horrifying because it’s one of the most crucial nutrients we need. Especially for high blood pressure, according to a new study published in Nutrients. Fortunately, fixing this deficiency is as simple as a minor diet...
This Food Improves Osteoporosis by 54%

This Food Improves Osteoporosis by 54%

by | Oct 25, 2023

Since medications for osteoporosis have proven themselves almost useless, more and more studies are focusing on diet as a prevention and treatment option. A new study in Osteoporosis International reveals one type of food that has an amazing 54% positive impact on...