These Beans Lower Blood Pressure and Improve Health

These Beans Lower Blood Pressure and Improve Health

by | Jan 14, 2014 | 3 comments

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...
These Beans Lower Blood Pressure

These Beans Lower Blood Pressure

by | Nov 21, 2012 | 12 comments

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...
This Food Improves Osteoporosis by 54%

This Food Improves Osteoporosis by 54%

by | Oct 25, 2023

Since medications for osteoporosis have proven themselves almost useless, more and more studies are focusing on diet as a prevention and treatment option. A new study in Osteoporosis International reveals one type of food that has an amazing 54% positive impact on...
8 Foods Lower Blood Pressure (common and inexpensive)

8 Foods Lower Blood Pressure (common and inexpensive)

by | May 18, 2021

Opposite of what ‘Big Pharma’ would like you to think, bringing down high blood pressure is not so difficult a task. And even more important than avoiding particular foods is to include the right ones in your diet. In today’s article, I’ll list eight foods you should...