This Healthy Food Raises Blood Pressure and Doubles Heart Attack Risk

by Christian Goodman | Feb 11, 2021

As a health-conscious reader of Blue Heron Health News, I’m sure you pay a lot of attention to what you eat and try to choose a healthy diet. But sometimes, not all is as it seems. According to a new study, some healthy foods, such as common fruits and vegetables,...

Parkinson’s Surprising Deadly Consequences

by Julissa Clay | Feb 10, 2021

Although people with Parkinson’s disease experience enormous impacts on their lives, they generally have the same life expectancy as people without Parkinson’s. However, a new study published in JAMA Psychiatry reveals the terrifying and lethal consequences of...

Treat Your Sleep Apnea and Prevent Dementia Instantaneously

by Christian Goodman | Feb 9, 2021

The problems caused by sleep apnea are substantially more serious than just poor sleep and daytime sleepiness. One of the most serious effects of sleep apnea is the onset of dementia, according to a study published in the latest Annals of the American Thoracic...

This Ancient Method Heals Arthritis

by ShellyManning | Feb 7, 2021

Most Western doctors will laugh at you if you suggest this treatment. But a new study published in the journal Arthritis & Rheumatology reveals that you’ll have the last laugh if you try it. Over 60% of participants drastically improved their arthritis in two...

Does Aspirin Heal Your Heart Or Not?

by Scott Davis | Feb 6, 2021

If you have high blood pressure, high cholesterol, or pretty much any cardiovascular disease, your doctor has most likely prescribed you low doses of aspirin. It’s a standard treatment that most doctors do without even thinking. But a new study from Japan published in...

80% of High Blood Pressure Cases Caused By This Single Thing

by Christian Goodman | Feb 5, 2021

One challenge in treating high blood pressure is that there seem to be so many factors that affect this disease. A bad diet, lack of exercise, high cholesterol, and obesity are just a few examples of the hundreds of things considered to cause high blood pressure. But...

ED And Gum Connection Discovered (study)

by Christian Goodman | Feb 4, 2021

Sexual function can be so easily derailed by a wide range of serious and nonserious conditions elsewhere in your body. A new study in the journal Andrology has now revealed a fundamental cause of ED. And it starts in your gums, of all places. Periodontitis is the...

Fatty Liver Is Reduced 34% With This Simple Change

by Julissa Clay | Feb 3, 2021

NAFL has become one of the greatest health challenges in the world. The traditional medical system has absolutely no solution. But a new study published in JAMA Network Open reveals a simple diet change that can reduce the amount of fat in the liver by a whopping 34%....

Cause and Cure for Acid Reflux Discovered

by Scott Davis | Feb 2, 2021

Around 20% of the population suffers from acid reflux. The traditional medical system has no solution except popping PPI pills, which can cause serious side effects—from stomach cancer to depression. This is a shame, because a new study published in in the journal...

Easiest Exercises To Heal Heart Diseases

by Scott Davis | Jan 31, 2021

Are you like many middle-aged and elderly people who don’t enjoy running, jumping, or other forms of high-impact exercise because your joints just don’t feel up to it? Then a new study published in the journal Frontiers Physiology offers great news for you. It...