Most Disgusting Way to Cure Cholesterol

Most Disgusting Way to Cure Cholesterol

According to decades of research, the single greatest risk factor for high cholesterol and cardiovascular disease is obesity. But weight loss is made especially difficult by the plateau and weight gain that dieters experience some months after they begin dieting. A...
One Vitamin Lowers Blood Pressure and Reduces Fat

One Vitamin Lowers Blood Pressure and Reduces Fat

We have written many times about the importance of vitamins E and D to support good cardiovascular health. But there is another, even more common vitamin that has now been proven by researchers from Johns Hopkins School of Medicine to drastically lower blood pressure...
Obesity and Anxiety Connection

Obesity and Anxiety Connection

In many places, the majority of people are obese. And it seems like almost everyone is suffering some level of anxiety these days. But until now, no connection has been made between the two. A new study published in the journal BMC Medicine found that those who were...
The Real Cause and Cure of Sleep Apnea

The Real Cause and Cure of Sleep Apnea

If you suffer from sleep apnea, you’ve probably heard or read that weight loss is one of the best remedies. However, until now, researchers could never explain why, which led us to question how credible their words were. Now finally a new study published in the...
Popular Drink Cures Obesity Epidemic

Popular Drink Cures Obesity Epidemic

It’s a well-known fact that obesity is the single biggest cause of cardiovascular disease in the world today. It’s also a well-known fact that obesity kills. Research about fighting and curing the obesity epidemic has been an ongoing one. Researchers from the...
Fighting Off Diabetes is Much Easier Than You Think

Fighting Off Diabetes is Much Easier Than You Think

The number one advice anyone gets to combat type 2 diabetes is to lose a lot of weight. This has given birth to some insane weight loss plans such as the 800 calories per day for eight weeks diabetes diet. Fortunately, a new study from the University of Cambridge is...