The Physical Damage of Snoring

The Physical Damage of Snoring

Snoring is sometimes seen as a bit of a joke problem, something that is irritating to our sleeping partners that we aren’t even aware of. But scientists from Umea University in Sweden have just concluded that snoring can do real physical damage too. For their study...
Snoring Ruins Cognitive Function – How to Regain It

Snoring Ruins Cognitive Function – How to Regain It

Snoring is one of the greatest indicators of sleep apnea, and sleep apnea has long been proven to cause cognitive impairment. So, the question is: If you feel like your memory is not as good as it used to be, can you regain it by tackling your snoring and sleep apnea....
Weird Sleep Apnea Myth Busted

Weird Sleep Apnea Myth Busted

Sleep apnea is notoriously difficult to self-diagnose since you are, by definition, not awake when the breathing pauses occur. Similarly, snoring is often associated with sleep apnea but it’s not a clear diagnosis. Researchers have always believed that daytime...
Snoring Causes a Sudden Death in Healthy People

Snoring Causes a Sudden Death in Healthy People

A new study published in the journal ERJ Open Research sheds some light on a baffling question. Why are healthy people all over the world dropping dead from a heart attack without any sign of heart injuries or abnormalities? And the only sign that something is wrong...
Snoring Causes Alzheimer’s (new study)

Snoring Causes Alzheimer’s (new study)

New Mayo Clinic research has some terrifying results for those who snore. It’s not been published yet, but it will be at the American Academy of Neurology’s 71st Annual Meeting in Philadelphia in the middle of the year. We have, however, obtained their...
The Easiest Way to Separate Snorers from Sleep Apneas

The Easiest Way to Separate Snorers from Sleep Apneas

Most people with sleep apnea go undiagnosed for a prolonged period of time… and sometimes they are never diagnosed. This is not good as it is a life-threatening disease in many different ways. If you snore loudly, it’s very likely you suffer sleep apnea – even...