Why Sleep Apnea Cures Don’t Work (and the solution)

by Christian Goodman | Oct 26, 2019

It’s terrifying how few people actually benefit from traditional sleep apnea treatments, such as the CPAP mask. But some do. So, why does it work for some but not all? Australian researchers recently found the answer to this question and published their findings in...

Snoring Causes This Deadly Disease

by Christian Goodman | Oct 16, 2019

Snoring (and, even more seriously, sleep apnea) is not just an innocent annoyance. When you snore, you don’t breathe properly, and your blood oxygen level goes down. And according to a new study, published in the European Respiratory Journal, this can cause the one...

Sleep Apnea – Unexpected, Deadly Consequences

by Christian Goodman | Sep 20, 2019

If you suffer sleep apnea, you know how being tired during the day can put you and others in danger. You may also know that sleep apnea can cause stroke, heart attack and even dementia. But a new study reveals more subtle consequences of sleep apnea. And one that’s...

Weird Snoring and Happiness Leven Connection

by Christian Goodman | Aug 25, 2019

If you snore loudly, you probably have hidden (or diagnosed) sleep apnea. People with sleep apnea tend to be more depressed and anxious than non-sufferers, especially if they also happen to have cardiovascular disease. That connection made a team of researchers...

Can You Blame Your Parents for Your Sleep Apnea?

by Christian Goodman | Aug 5, 2019

Sleep apnea is a destructive disorder that causes daytime sleepiness, dementia, cardiovascular disease, diabetes, and even early death. Given its severity, it is important to know how much it’s preventable through behavior change and how much of it is already in our...

The Effects of Snoring on Your Age

by Christian Goodman | Jul 24, 2019

It sounds odd, but your body might be quite a lot older or younger than your birthday is telling you. That’s because your biological age is not the same as your chronological age. Your biological age is the measurement of how healthy your cells are. You probably know...