A Blood Pressure Lowering Tea That Even Helps You Sleep

A Blood Pressure Lowering Tea That Even Helps You Sleep

“You might benefit from a diuretic for blood pressure, and a sedative for anxiety”, your doctor says. But instead of being happy with their “remedy”, you’re frustrated their answer is limited to conventional drugs and nothing else. But the good news is there’s a...
Treat Your Sleep Apnea to Save Money

Treat Your Sleep Apnea to Save Money

Previous studies have connected sleep apnea with everything from heart attacks, strokes, diabetes, dementia, glaucoma, and a variety of other serious illnesses. It has also been found to be responsible for many accidents, including on the road. But what has saving...
Sleep Apnea? Two more Fatal Consequences

Sleep Apnea? Two more Fatal Consequences

By now, we know that people with sleep apnea are more likely than non sufferers to develop heart disease, diabetes, and Alzheimer’s disease. But a study in the new edition of the journal JAMA Otolaryngology-Head & Neck Surgery shows a disease caused by...
The Deadly Consequences Of Afternoon Naps

The Deadly Consequences Of Afternoon Naps

Some of the most successful people in the world swear by the great benefits of dozing off for 20-30 minutes in the afternoon. But could grabbing an afternoon nap really make you more likely to develop deadly health conditions, such as high blood pressure, high...