How Sleep Apnea Destroys Your Heart

How Sleep Apnea Destroys Your Heart

by | Oct 7, 2020

When we think of heart health, we normally think of blood pressure and cholesterol. But a little-known indicator is actually one of the strongest indicators of heart health. And it’s one that’s adversely affected by sleep apnea, according to a study in the journal...
Sleep Apnea Depletes This Essential Vitamin

Sleep Apnea Depletes This Essential Vitamin

by | Sep 20, 2020

Sleep apnea is a life-threatening disease. It has, for example, been linked to an increased risk of stroke and heart attack. And for a long time, scientists believed it was the lack of oxygen intake while sleeping that caused these secondary diseases. But a new study...
An Easy Way to Cure Sleep Apnea—Permanently

An Easy Way to Cure Sleep Apnea—Permanently

by | Aug 21, 2020

The most commonly prescribed treatment for sleep apnea is continuous positive airway pressure devices that involve sleeping with a mask over the face and beside a noisy machine. If this sounds like a terrible solution, the Journal of Clinical Sleep Medicine has now...
Snoring and Diabete’s Terrifying Connection

Snoring and Diabete’s Terrifying Connection

by | Jul 12, 2020

Type 2 diabetes and high blood sugar levels are usually blamed on bad diet and lack of exercise. But could it be something much simpler, something that looked completely unrelated at first glance? Yes, says a new study published in the Journal of the American Heart...
The Real Cause and Cure of Sleep Apnea

The Real Cause and Cure of Sleep Apnea

by | Apr 11, 2020

If you suffer from sleep apnea, you’ve probably heard or read that weight loss is one of the best remedies. However, until now, researchers could never explain why, which led us to question how credible their words were. Now finally a new study published in the...