6 Serious Effects of High Blood Pressure (#4 will surprise you)

by Christian Goodman | Mar 31, 2016

High blood pressure has been identified by the World Health Organization as the deadliest and but most preventable epidemic in all of history. The results of untreated, long-term high blood pressure can be catastrophic, even if the elevation isn’t very high or what...

13 Amazing Health Benefits of This Common Tea (and it’s not Green tea!)

by Julissa Clay | Sep 19, 2015 | 6 comments

This delicious tea has been used as a powerful natural remedy since the time of Ancient Greece and Rome to increase stamina, longevity and treat numerous other health conditions. In recent years this wonderful health drink is gaining more and more popularity to treat...

Why Eating Healthy is BAD for You (weird but true)

by ShellyManning | Aug 28, 2015 | 1 comment

Here on Blue Heron Health News, we preach about healthy living. Eating healthy to lower blood pressure, improve heart health, reverse type 2 diabetes and arthritis, lose weight and what not. But a new study sheds a dark shadow on healthy eating. In some cases it may...

How Over-the-Counter Acid Reflux Meds Break Your Bones and Cause Arthritis

by Scott Davis | Feb 12, 2015 | 6 comments

Waking up with that horrible, sour taste in your mouth and your chest burning with acid reflux, your first impulse is probably to jump for the medicine cabinet. And what’s the damage? After all, these pills are sold over the counter, nothing but simple calcium or...

Can Type 2 Diabetes Cause Early Menopause?

by Jodi Knapp | Jan 26, 2014 | 1 comment

In research out of Columbia from the University of Cartagena, scientists looked at many of the impacts type 2 diabetes is having on people that are not as well-known as renal failure, high blood pressure, and other complications. Their work, using data from thousands...

Old Practice Eliminates Insomnia For Menopausal Women

by Julissa Clay | Oct 24, 2013 | 0 comments

Many women who are facing menopause and peri-menopause (the time frame before menopause that can last for many years) and also are noticing their sleep quality diminishing have been offered little help that is satisfying. Drugs or…basically, drugs are the option....