by Christian Goodman | May 29, 2018
A new Harvard University study reveals amazing results from one of the simplest ways to cure high blood pressure. Using this easy method for 27 minutes per day for eight weeks, participants had rebuilt their brains in a way that prevented high blood pressure. This...
by Scott Davis | May 27, 2018
You know that exercising is heart healthy. It lowers cholesterol and blood pressure and reduces your risk of heart attack and stroke. BUT! According to a new study in the journal Genes and Nutrition, if you consume one very common ingredient (and you definitely do),...
by Scott Davis | May 25, 2018
We tend to think that mild, over-the-counter medications are pretty safe. They may cause some minor side effects but they’re not going to kill us, are they? Think again, because a new Danish study proves that a “safe” pain killer that doctors often recommend to...
by Christian Goodman | May 23, 2018
In a small study published recently in the Journal of Hypertension, a rare event happened where every single one of the participants was able to normalize their blood pressure – without drugs – using nothing but a common fruit extract. What is more amazing is the...
by Christian Goodman | May 20, 2018
For decades we’ve been experiencing the hype and hoopla about the “dangers” of sodium. The so-called nutritional specialists and the medical world keep trying to convince us that salt is a common denominator of high blood pressure and other cardiovascular diseases....
by Jodi Knapp | May 17, 2018
Type 2 diabetics are sometimes recommended to go on a low-fat diet. But new Spanish research, published in the journal PLOS ONE reveals one oil you should load up on if you type 2 diabetes, high blood pressure, or high cholesterol. It’s actually a well-recognized oil....