Super Seed Slashes High Blood Pressure

by Christian Goodman | Dec 6, 2018

If you are trying to stay off your dreaded blood pressure medication and are looking for natural ways to keep yourself heart healthy, we have good news. Scientists have discovered that a cost-effective seed, which is easily available from your supermarket, can...

Reversing Heart Aging in 24 Hours

by Scott Davis | Dec 4, 2018

Age is the single greatest risk factor for diseases. And that is why young people tend to be healthier than older ones. Older blood vessels are more likely to be damaged than younger ones, which is why older people are at a higher risk of getting a heart attack or...

The Most Powerful Blood Pressure Lowering Ingredient Has Been Discovered

by Christian Goodman | Dec 1, 2018

You may have been told to cut down on salt, fat, sugar and other “unhealthy” ingredients in order to lower your blood pressure. So instead, you’re forced to load your dish with greens and fruits, and maybe take some herbs or supplements. But there is one ingredient –...

This Vegetable Waste-Product Drops Blood Pressure 7 Points

by Christian Goodman | Nov 28, 2018

You can eat it in salads, soups, stews, and pasta. It’s found in every single supermarket in the world and you probably already have it in your kitchen. And the best part is, according to the British Journal of Nutrition, it will drastically lower your blood pressure...

Most Serious Damage of High Blood Pressure (and medication doesn’t help)

by Christian Goodman | Nov 25, 2018

If you are putting off treatment for high blood pressure and making the necessary lifestyle changes that go with metabolic disorders because you think you’re not suffering the ill effects yet – think again. Using a new imaging technique, scientists are now able to...

To Avoid Heart Attack, DO This ONE Thing

by Scott Davis | Nov 23, 2018

When it comes to heart health, we often hear more don’ts than do’s. Don’t eat fats, don’t eat sugar, don’t eat cholesterol, don’t, don’t, don’t. So, it is somewhat nice when we have a DO, right? There is the one thing that we need and should DO to save us from heart...