Drop Your Blood Pressure 11 Points in 3 Hours

Drop Your Blood Pressure 11 Points in 3 Hours

A new research study conducted by the scientists of Queen Mary College at the University of London has recently published an article in Hypertension, the journal of the American Heart Association, which had astonishing results. You see, there are certain types of...
This No-No-Food Beats Blood Pressure Drugs

This No-No-Food Beats Blood Pressure Drugs

Many foods that were on the “do not eat” list a few years ago have been researched more- only to find out we should have been eating them all along. One such food in particular has been recently found to reduce high blood pressure by as much as taking a dose of the...
Yummy Fruit Heals Genetic High Blood Pressure

Yummy Fruit Heals Genetic High Blood Pressure

Most people would agree that if they’ve been eating unhealthily, not exercising or under a lot of stress, their high blood pressure could be healed with lifestyle changes. But what if your high blood pressure is genetic? A new study revealed that one common fruit can...