This Vegetable Lowers High Blood Pressure By 10 Points

This Vegetable Lowers High Blood Pressure By 10 Points

by | Dec 29, 2019

If we told you that one small vegetable could prevent over a million deaths a year in the US alone, you’d likely think we were off our rockers, right? Well, the truth is this little root vegetable has the power to reduce blood pressure by almost 10 points within the...
Stroke and ED – A Shocking Connection

Stroke and ED – A Shocking Connection

by | Dec 27, 2019

What came first, ED or the stroke? This is not a joke. It’s a question a new study in the European Heart Journal asked. And the results may shock you enough to really get serious about your heart health as well as ED. The researchers recruited 153 patients who had...
Riskiest Times for Heart Attack

Riskiest Times for Heart Attack

by | Dec 25, 2019

You’re probably aware of many things you can do to minimize the risk of having a heart attack: eat healthy, exercise moderately, lower blood pressure and cholesterol, and more. But did you know that heart attacks occur more frequently at a certain time of the day and...
This Seed Lowers High Blood Pressure By 15 Points

This Seed Lowers High Blood Pressure By 15 Points

by | Dec 20, 2019

Researchers looking to see if a specific type of seed had any effect on blood pressure were recently surprised with what they found – not by the fact that it helps lower blood pressure – but by just how much. We’re talking 15 points, which is more than most dangerous...