Not Eating This Food Group Causes High Blood Pressure

Not Eating This Food Group Causes High Blood Pressure

It’s a fact that there are certain foods that have a positive effect on blood pressure, one in particular. And it starts with having healthier gut bacteria. This led researchers from Monash University in Australia to conduct what has been described as an “ingenious”...
How A Sunny Day Lowers Your Blood Pressure To Normal

How A Sunny Day Lowers Your Blood Pressure To Normal

“Stay out of the sun!” These are often words we hear from the doctors. “It causes cancer”, are the words that usually follow next. And we do what they say – because they’re doctors – and they know best, right? Maybe not! A recent study published in The Journal of the...