Cut Stroke Risk 40% By Eating This Delicious Snack

by Scott Davis | Nov 29, 2020

If you could take a magic pill that caused absolutely no side effects and cut your risk of suffering stroke and heart attack in half, wouldn’t you take it? How about if there was one small, delicious snack that had the same effects? You can find this snack in every...

These Popular Blood Pressure Meds Cause Kidney Failure—and Even Death

by Christian Goodman | Nov 26, 2020

If you’re diagnosed with high blood pressure, chances are high that your doctor wants you to take a popular kind of blood pressure medication. But what if these exact medications that are supposed to save you could cause even more serious conditions than high blood...

This “Bad” Ingredient Cuts Blood Pressure in Half

by Christian Goodman | Nov 21, 2020

Now this may go against everything you’ve ever heard about how to lower blood pressure. In fact, this may prove that you were right all along and the doctors and other “health experts” were leading you the wrong way, telling you to cut down on this one ingredient....

Treat Your Vertigo to Avoid this Health Hazard

by Christian Goodman | Nov 14, 2020

Vertigo is one of the most common complaints for which people visit emergency departments, but it is also one that is not often treated properly. Korean researchers now explain in the journal Clinical and Experimental Emergency Medicine that this can cause serious...

5 Worst Herbs for High Blood Pressure (avoid these if your BP is high)

by Christian Goodman | Nov 8, 2020

Herbs are good for you, sure. But if you have high blood pressure, certain herbs can make medications ineffective and push your blood pressure even higher. Not good at all. Thankfully, these herbs are pretty easy to avoid. Here is a list of spices that can actually...

When Exercising Causes Heart Attack and Death

by Scott Davis | Oct 28, 2020

Is exercise actually good for you? Silly question. Of course it is. But too much of a good thing can be… well… bad. And that’s the case with one particular popular exercise. Do too much of it and your risk of heart attack will start heading skyward. So now you have a...