Curing High Blood Pressure By Rebuilding Your Brain

Curing High Blood Pressure By Rebuilding Your Brain

A new Harvard University study reveals amazing results from one of the simplest ways to cure high blood pressure. Using this easy method for 27 minutes per day for eight weeks, participants rebuilt their brains in a way that prevented high blood pressure. This method...
This ‘Safe’ Pain Killer Makes Heart Attack Deadly

This ‘Safe’ Pain Killer Makes Heart Attack Deadly

We tend to think that mild, over-the-counter medications are pretty safe. They may cause some minor side effects but they’re not going to kill us, are they? Think again, because a new Danish study proves that a ‘safe’ pain killer that doctors often recommend to...
8 Foods Lower Blood Pressure (common and inexpensive)

8 Foods Lower Blood Pressure (common and inexpensive)

Opposite of what ‘Big Pharma’ would like you to think, bringing down high blood pressure is not so difficult a task. And even more important than avoiding particular foods is to include the right ones in your diet. In today’s article, I’ll list eight foods you should...
1 Ingredient Destroys Heart Health Benefits of Exercising

1 Ingredient Destroys Heart Health Benefits of Exercising

You know that exercising is heart healthy. It lowers cholesterol and blood pressure and reduces your risk of heart attack and stroke. BUT! According to a new study in the journal Genes and Nutrition, if you consume one very common ingredient (and you definitely do),...
These Beans Reverse Diabetes and Reduce Blood Pressure

These Beans Reverse Diabetes and Reduce Blood Pressure

A study recently published in the British Journal of Nutrition shows that specific types of bean drastically improve type 2 diabetes and lower blood pressure. They’re widely available everywhere either fresh, roasted or as a supplement. And if you want a milder...
This Popular Drink Doubles Stroke Risk

This Popular Drink Doubles Stroke Risk

High blood pressure and type 2 diabetes have been considered the two major risk factors for suffering stroke and/or heart attack. But a new study published in the journal Stroke reveals that one particular popular drink contributes to stroke more drastically than high...