Fit Friends Make You Healthier

Fit Friends Make You Healthier

by | Feb 23, 2012 | 10 comments

When it comes to weight control, cutting out junk food-eating friends may be just as important as cutting out fatty foods, according to a study out of the Netherlands. In this study, we make food choices partly based on what the people around us are eating. The...
Raw Food Diet Combats Cholesterol and Hypertension

Raw Food Diet Combats Cholesterol and Hypertension

by | Feb 19, 2012 | 14 comments

Eating a diet primarily composed of raw food is an effective way to keep “bad” LDL cholesterol in check, according to research from the American Journal of Clinical Nutrition. In this study of 200 adults, researchers found that adoption of a raw food diet dramatically...
Three Steps to Curing ALL Disease

Three Steps to Curing ALL Disease

by | Feb 11, 2012 | 33 comments

If you’re suffering from some of the lifestyle-related chronic diseases bothering 80% of people over 45, I have good news for you. They can all be healed naturally, without side effects, using three simple steps. I’m talking about diseases like type 2 diabetes,...

New Cholesterol Drug Warning

by | Feb 7, 2012 | 22 comments

Today I feel obligated to warn you about new cholesterol drugs that are coming out and your doctor may push you pretty hard to take them. And you may be tempted after hearing about the amazing results these drugs deliver. But be aware, similar drugs have caused a 200%...

Casual Exercise Fights Blood Pressure

by | Jan 30, 2012 | 12 comments

Those that feel they need to run a marathon to lower their blood pressure can relax with some good news from researchers at Louisiana University. In a new study, the scientists discovered that moderate, low-impact exercise like walking and riding on a stationary bike...