by Christian Goodman | Dec 2, 2012 |
If you’ve been told that you need to get more active in order to get your metabolic diseases like high blood pressure and high cholesterol under control but are unsure which form of exercise is the most efficient way to get the job done, then you might want to look at...
by Scott Davis | Dec 1, 2012 |
People can very often write off the first signs of heart attack as nothing more than acid reflux. But as you know, waiting too long to act may cost you your life. At the same time, you don’t want to ‘cry wolf’ every time you experience minor chest pain (although it’s...
by Christian Goodman | Nov 27, 2012 |
A joint study recently published out of several departments at Ambrose Alli University in Nigeria, including the departments of Botany, Pharmacology and the Medical Laboratory, looked at more than a dozen indigenous herbs and plants that have been used for centuries...
by Christian Goodman | Nov 25, 2012 |
Researchers have recently released information on what it is about sodium that complicates the problem of high blood pressure. Not everyone who has hypertension has to watch their salt intake, leading a lot of experts to question the necessity to restrict it for...
by Christian Goodman | Nov 23, 2012 |
Seaweed has been touted for years as a highly nutritious, health-boosting plant that helps improve a variety of conditions. However, not all seaweed is created equal. Scientists have discovered that a particular species has powerful benefits not found in any other...
by Christian Goodman | Nov 21, 2012 |
Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...