The worst food for High Blood Pressure

The worst food for High Blood Pressure

Most of us eat twice the recommended amount of this food. Unfortunately, it’s the worst contributor to high blood pressure — even worse than obesity. This is according to a new study published in the Journal of the American Heart Association. While medical scientists...
Yummy berries protect your Heart and Arteries

Yummy berries protect your Heart and Arteries

Scientists from King’s College London have recently published a study in the Archives of Biochemistry and Biophysics proving that a delicious berry is extremely beneficial for cardiovascular health. These berries help clean arteries, make them more flexible, and can...
This fruit drops Blood Pressure (on the spot)

This fruit drops Blood Pressure (on the spot)

How do a couple of cups of delicious fruit sound as a cure for high blood pressure? How about it being so effective that you will see your numbers fall almost immediately. Scientists from the University of California put this delicious fruit to the test in a study...