One Ingredient Is Responsible for High Blood Pressure

According to a recent Journal of Nature Medicine study, one basic ingredient that’s the basis for the most common Western diets is the main cause of the rise in high blood pressure, strokes, and heart attacks. The researchers studied the type of food most common in...
Unusual Tea Lowers Blood Pressure and Helps You Sleep

Unusual Tea Lowers Blood Pressure and Helps You Sleep

Imagine this. Your doctor has prescribed a diuretic for blood pressure and a sedative for anxiety. You are frustrated that the answer is limited to drugs and doesn’t consider natural treatments. But there is a solution, and this natural treatment has the exact same...
Statins Causes This Deadly Disease (A new study)

Statins Causes This Deadly Disease (A new study)

Statins are praised by some medical people as the answer to all cardiovascular problems. Some even want to put it in our tap water. But a new study published in the British Journal of Clinical Pharmacology has given a stern warning about the use of statins....
This Essential Vitamin Lowers Blood Pressure

This Essential Vitamin Lowers Blood Pressure

One vitamin in particular is critical in regulating everything in the body, from the immune response to bone health. In fact, a lack of it has been linked to type-2 diabetes and arthritis. And now a new study has revealed that it is essential to bring high blood...
Heal High Blood Pressure With a Text Message

Heal High Blood Pressure With a Text Message

What if one simple text could lower your blood pressure by 2.2 points? I know it’s not much, but receiving a text is also not that complicated, right? This is exactly what researchers at the University of Cape Town and Oxford University did, before publishing their...
Is Your Headache an Imminent Stroke Indicator?

Is Your Headache an Imminent Stroke Indicator?

Stroke is one of the health events that scare us the most, mainly because it seems to come out of the blue and because it can leave us badly disabled. Recent studies have, however, revealed a few indicators of an imminent stroke. Using those indictors, you have time...