How Your Fingers Indicate Heart Attack Risks Years Ahead

How Your Fingers Indicate Heart Attack Risks Years Ahead

One of the problems with heart health is that once the problem begins, it takes a great deal of effort to reverse it. Sometimes, undergoing surgery or taking dangerous medications for a while are the only options at that point. But what if you could detect heart...
The Best Protein for Heart Health Revealed (Study)

The Best Protein for Heart Health Revealed (Study)

High protein diets have become extremely popular recently. Millions of people and numerous studies have revealed the amazing health benefits of those types of diets. These include weight loss, blood sugar level, and cardiovascular health. But what type of protein is...
Genetic High Blood Pressure Healed Naturally

Genetic High Blood Pressure Healed Naturally

You would probably agree that if you have been eating unhealthily, not exercising or under a lot of stress, your high blood pressure can be improved with lifestyle changes. But what if your high blood pressure is genetic? A new study revealed that one common fruit can...
This Healthy Fat Causes Heart Attacks in the Elderly

This Healthy Fat Causes Heart Attacks in the Elderly

For decades, we have been told to load up on this “healthy” fat (and avoid trans-fat and saturated fat). And while this may be decent advice for people under the age of 50, a new study published in the FASEB Journal has shown that if you’re older than that, you need...