by Christian Goodman | Jul 21, 2013 |
Every year we hear about new fad diet. And sometimes people who follow these diets seem to reap amazing results – quickly and permanently. But look under the surface and you may find that a seemingly healthy diet causes serious consequences down the road; high blood...
by Christian Goodman | Jul 19, 2013 |
As is often the case with a self-fulfilling prophecy, attitude and perspective can make or break your ability to get high blood pressure under control. Now there is proof that the way your mind views your circumstances has a direct impact on your body’s health,...
by Scott Davis | Jul 18, 2013 |
The amazing ability of one specific nut to lower cholesterol, high blood pressure and improve overall health has been observed for some time now. A recent study, however, proves the amazing health benefits immediately after consuming this nut only ONCE. Something that...
by Christian Goodman | Jul 17, 2013 |
If we told you that one small vegetable could prevent over a million deaths a year in the US alone, you’d likely think we were off our rockers. The truth is, though, that this little red root has the power to drop blood pressure by almost 10 points (systolic) within...
by Christian Goodman | Jul 16, 2013 |
A recent mega-study following more than 7,000 participants has proven yet again one key cause for not only high blood pressure, but many other fatal diseases, according to research published in the European Heart Journal. It also shows how even though this stubborn...
by Christian Goodman | Jul 14, 2013 |
In a landmark study out of Loyola University in Chicago, surprising research is published showing the benefits of a common supplement- but for an unexpected group of participants. Not only did this supplement drastically lower their blood pressure but participants...