This Unusual Tea Lowers Blood Pressure and Helps You Sleep

by Christian Goodman | Feb 14, 2014 | 3 comments

Your doctor tells you that you might benefit from a diuretic for blood pressure, and a sedative for anxiety. You are frustrated that his or her answer is limited to drugs and eliminates the possibility of a natural treatment method. There is a solution, though, that...

This One Grain Lowers Blood Pressure, Cholesterol and Cures Type 2 Diabetes

by Jodi Knapp | Feb 2, 2014 | 3 comments

How does one little grain manage to do so much in such a small amount? The focus of today’s feature article will look at a miracle grain and how many people- even those who are gluten-free – can reap the seemingly endless benefits of it. Can one food really lower...

Are Prostate Problems Caused By High Blood Pressure?

by Christian Goodman | Jan 31, 2014

So many times we hear about the dangers of one disease causing another (or more). For example, if you’re diabetic, it’ almost a guarantee that you’ll have high blood pressure and high cholesterol. And so it is with the body’s many systems…they don’t operate as silos....

These Berries Are The King Of Blood Pressure Reduction

by Christian Goodman | Jan 28, 2014 | 8 comments

A certain berry has been criticized as too high in calories, or too expensive, as the reason it isn’t eaten more. And yet study after study routinely turn up with evidence of incredible power held in as little as a half a cup of these beautiful gems. …even so...

Terrifying Health Issues You Don’t Have To Worry About

by Scott Davis | Jan 25, 2014 | 6 comments

As we age, we generally tend to not only have an increased of health woes, but at the same time become more and more aware of potential problems that could be brewing. Vigilance with health is good to have, but there are times when the awareness of benign issues can...

What One Night of Sleep Deprivation Does to Your Brain

by Christian Goodman | Jan 20, 2014 | 3 comments

Swedish sleep researchers have discovered startling new information about lack of sleep. Before you decide, “I am only sleep deprived occasionally, so this isn’t for me,” take note… because even one night of sleep deprivation can cause tremendous health trouble. Even...