Why Your High Blood Pressure May Not Be Too High

by Christian Goodman | Jan 19, 2014 | 6 comments

It would seem that the only thing that stays the same in life is knowing that things will always change. And so it is with recent expert opinions about blood pressure numbers, and what is considered healthy. For more than 3 decades, the pharmaceutical giants have...

Why Women Need to Worry About High Blood Pressure More Than Men

by Christian Goodman | Jan 18, 2014 | 0 comments

Till recently, much fewer women than men had high blood pressure and suffered heart attack and stroke. Nowadays, there is almost no gender difference. But whereas women have gained an equal right to develop high blood pressure, alarming research from Wake Forest...

These Beans Lower Blood Pressure and Improve Health

by admin | Jan 14, 2014 | 3 comments

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...

High Blood Pressure – Did We Get It All Wrong?

by Christian Goodman | Jan 11, 2014 | 12 comments

More evidence is emerging that highlights a common but critical mistake people make when tracking their blood pressure. The mistake even causes patients and their doctors to miss a key indicator for stroke risk. Because it’s not the high blood pressure that is the...

Surprising Way to Cure High Blood Pressure

by Christian Goodman | Jan 9, 2014 | 5 comments

When we talk about natural, drug-free ways to cure high blood pressure, we generally talk about diet or exercise changes. It’s something we have to deny ourselves of or push ourselves to do. However, there is one change that people should consider that isn’t diet or...

3 Mistakes When Measuring Blood Pressure

by Christian Goodman | Jan 7, 2014 | 2 comments

Practice doesn’t necessarily make perfect, and this is especially true when taking blood pressure. Many people don’t realize that WHEN and WHERE you take your blood pressure is as important as HOW. This can lead to misdiagnosis where people who don’t actually have...