This Refreshing Treat Lowers Blood Pressure

by Christian Goodman | Apr 23, 2014 | 7 comments

Too often, when we want to improve our health, it requires sacrifices like denying ourselves of good food or working out like monkeys. But a research study based in Florida State University shows that lowering blood pressure can be refreshingly simple – all you have...

New Type of Vegetables Proven to Lower Blood Pressure 11 points

by Christian Goodman | Apr 12, 2014 | 7 comments

According to a new research study conducted by scientists of Queen Mary, University of London, there are certain types of vegetables that contain a natural chemical that naturally lowers your blood pressure. This is particularly good news to those who just can’t seem...

This Common City Annoyance Causes High Blood Pressure And Heart Attack

by Scott Davis | Apr 9, 2014 | 1 comment

We would expect that getting caught in the traffic or listening to loud honks are common city annoyances that could cause stress and affect our heart and health. But there’s another silent killer lurking in the city streets. Something so quiet and hidden that we may...

9 Foods That Tackle Inflammation

by Jodi Knapp | Apr 7, 2014 | 9 comments

The majority of serious progressive diseases hassling the western world are in one way or another caused by chronic inflammation. This includes Arthritis, Type 2 Diabetes, cardiovascular disease and more. The good news is that it’s relatively easy to manage chronic...

This Tiny Rise In Blood Pressure Causes 95% Increase In Stroke Risk

by Christian Goodman | Mar 30, 2014 | 2 comments

Is your blood pressure reading just below the cut-off for high blood pressure? Don’t heave a sigh of relief… Because according to a new study from Southern Medical University in China, this slight rise in blood pressure could cause up to 95% increase in stroke risk....

How Your Fingers Indicate Heart Attack Risk Years Ahead

by Christian Goodman | Mar 27, 2014 | 9 comments

One of the problems with heart health is that once the problem appears, it takes a great deal of effort to reverse it. Sometimes undergoing surgery or taking dangerous medications for a while are the only options at that point. But how about if you could detect heart...