These Veggies Spike Blood Pressure (Avoid Them)

These Veggies Spike Blood Pressure (Avoid Them)

It’s common knowledge that eating fruits and vegetables is perfect for lowering blood pressure. And that’s true—in most cases. But there is one particular case where specific fruits and vegetables can actually raise your blood pressure by almost 5 points in two hours,...
How Acid Reflux Causes Fatal Heart Attack

How Acid Reflux Causes Fatal Heart Attack

Heart attacks are too often ‘misdiagnosed’ as acid reflux. After all, they both cause chest pain, and acid reflux is so common that doctors are likely to think of it first. But that’s a mistake, right? Wrong. A new study published in the Afro-Egyptian Journal of...
9 Common ED Causes (Sorry About #1)

9 Common ED Causes (Sorry About #1)

Despite what big medical companies want you to believe, healing ED is very easy. That is, if you know what caused yours in the first place. That’s why today, I’m listing nine common things that cause ED. These are completely reversible if you take the right action. 1....
Eating This Halves Cardiovascular Deaths

Eating This Halves Cardiovascular Deaths

We know that eating healthy is important. But just how important is it? Well, what if it cuts your risk of dying from stroke or heart attack by half? And that’s just from making a few small diet changes. In a study recently released in the European Journal of...