by Christian Goodman | Jan 5, 2023
Too high in calories, too expensive—this berry has been criticized a lot, which is probably why it isn’t eaten as much as it should be. According to a study from the University of Mississippi’s School of Pharmacy, consuming just half a cup of these berries can...
by Christian Goodman | Dec 29, 2022
This little root vegetable has the power to reduce blood pressure by 10 points within the first 15 minutes of drinking its fresh juice. Study after study has extolled its virtues, and one from the Baker IDI Heart and Diabetes Institute in Melbourne, Australia, has...
by Scott Davis | Dec 24, 2022
Research out of Italy recently has given scientists pause for thought … a pause in breathing, that is. Looking at hospitalization records related to high blood pressure, heart disease, and heart attack, scientists discovered that the essential act of breathing could...
by Christian Goodman | Dec 17, 2022
According to researchers from Hertfordshire University Hatfield in the UK, a mineral found as a supplement in every drug store significantly lowers high blood pressure. It also relaxes blood vessels, dissolves blood clots, prevents arrhythmia and spasms in the heart...
by Scott Davis | Dec 9, 2022
It’s a fruit loved by many and carries many health benefits. Scientists have previously found that this fruit is heart-healthy and can reduce LDL cholesterol (also known as bad cholesterol). A study published in the Journal of Nutrition has now uncovered even more....
by Christian Goodman | Dec 1, 2022
A study out of Great Britain and released by Cambridge University is the latest in a long list of studies proving the dangers of blood pressure drugs. It reveals the alarming connection between a common class of blood pressure medications and kidney failure – causing...