High Blood Pressure? It’s Not Salt- It’s Lacking This Mineral (salt + this mineral = healthy blood pressure)

by Christian Goodman | Apr 24, 2015 | 5 comments

Salt’s a bad guy, salt’s a good guy…and so the dance continues. For many decades, salt is the first thing on the chopping block for people with high blood pressure. But is it really an overload of salt that’s to blame? No, says research out of South Africa, where the...

This Pleasurable Activity Prevents Heart Attack

by Scott Davis | Apr 22, 2015 | 1 comment

How would you like to reduce your risk of heart attack 63%? How about doing it with an easy activity that’s so pleasurable that you’ll love every minute of it. And it takes no effort whatsoever. More effective than a major workout, this activity requires...

This Oil Cures High Blood Pressure (and it’s NOT olive oil)

by Christian Goodman | Apr 20, 2015 | 6 comments

Some lifestyle changes are really difficult and can take a lot of effort to stick to them. But others are decidedly more simple- even as easy as switching out the oil you normally buy. Today we will look at a study researching the effects of an oil whose popularity is...

Your Heart Attack Risk Raised 850% In The Next Two Hours (new study)

by Scott Davis | Apr 18, 2015 | 2 comments

There is one common act that raises your risk of suffering heart attack 850% within two hours of doing this. All of us do this once in a while but if you, like so many, make a habit of doing this, it could eventually land you in the emergency room or worse. The study...

These Beans Lower Blood Pressure and Boost Health

by Christian Goodman | Apr 17, 2015 | 6 comments

Beans have long been praised for various health benefits. But a new study from Mexico shows exactly how one particular type of bean beats hypertension with a knock out. Not only does it load your body with antioxidants that lower blood pressure, it also removes...

A Simple Test To Lower Your Blood Pressure

by Christian Goodman | Apr 10, 2015 | 0 comments

There is one thing you must be able to do if you’re going to have a chance to lower your blood pressure naturally. In theory, this is the easiest thing to do. There is no talent or skill needed. I’ll tell you in one sentence how to do it. And some of our...