High Blood Pressure, It’s Not WHAT You Eat But WHERE

by Christian Goodman | Jun 22, 2015 | 0 comments

Forget the old saying, ‘You are what you eat.’ It turns out that ‘You are where you eat!’ This is according to research done at Duke-NUS Graduate Medical School. In one of the first attempts to link eating out and high blood pressure, the researchers brought awareness...

This Change Increases Heart Attack Risk 77%

by Scott Davis | Jun 21, 2015 | 1 comment

Most often when we talk about avoiding a heart attack, we focus on things that we should be doing differently. But there is one thing you should keep doing and not change to be healthy and prevent heart attack. This should not be taken lightly as almost 50% of people...

High Blood Pressure? This Past Experience Caused It!

by Christian Goodman | Jun 20, 2015 | 4 comments

Now, I’m not saying for sure this is the cause of your high blood pressure. It does cause it for many, but you may be an exception. But if you experienced this in your history, it’s definitely a contributor. And you must get rid of it to heal. According to...

How High Blood Pressure Happens When You Sleep

by Christian Goodman | Jun 13, 2015 | 3 comments

Since high blood pressure is always somewhat stress-related, you would think that getting a good night’s sleep would benefit you. But your blood pressure may be caused by what happens when you sleep. And it can be life threatening for several other reasons. One of the...

Preventing Bad Effects Of High Blood Pressure

by Christian Goodman | Jun 11, 2015 | 3 comments

We all know that high blood pressure causes heart attack and stroke. But even more common is kidney failure. It’s therefore extremely important that you take good care of your kidneys if you have high blood pressure. Today, I’ll teach you seven simple...

Power-Fruit Boosts Blood Pressure-Lowering Chemical 68%

by Christian Goodman | Jun 8, 2015 | 0 comments

It’s not the first time we’ve written about this fruit. I consider it the most powerful health food (or at least fruit) on earth. Drastically lowering blood pressure is only one of its magic powers, as proven in two long-lasting studies. Did you guess that blueberries...