by Christian Goodman | Jun 13, 2015 |
Since high blood pressure is always somewhat stress-related, you would think that getting a good night’s sleep would benefit you. But your blood pressure may be caused by what happens when you sleep. And it can be life threatening for several other reasons. One of the...
by Christian Goodman | Jun 11, 2015 |
We all know that high blood pressure causes heart attack and stroke. But even more common is kidney failure. It’s therefore extremely important that you take good care of your kidneys if you have high blood pressure. Today, I’ll teach you seven simple...
by Christian Goodman | Jun 8, 2015 |
It’s not the first time we’ve written about this fruit. I consider it the most powerful health food (or at least fruit) on earth. Drastically lowering blood pressure is only one of its magic powers, as proven in two long-lasting studies. Did you guess that blueberries...
by Christian Goodman | Jun 6, 2015 |
Are you a man with high blood pressure? Then chances are you could blame it on your wife. If you’re a woman with high blood pressure, however, you can’t blame it on the husband for the same reason. Unfair? I’m not a fan of throwing blame, but this is...
by Jodi Knapp | Jun 5, 2015 |
This common mineral has long been known to prevent stroke, heart attack, osteoporosis, memory loss, and depression. But new research ads two more benefits: It prevents type 2 diabetes and lowers blood pressure. Best news is, this mineral is available in all health...
by Christian Goodman | Jun 4, 2015 |
This is no ordinary water. It’s delicious tasting and at the same delivers amazing health benefits. In fact, according to a new study, 70% of those drinking this “water” daily for two weeks lowered their blood pressure. Almost twice as much as the other two “water”...