This Nut Keystone to Longevity

by Julissa Clay | Sep 12, 2015 | 5 comments

Now, I don’t have to ask you if you want to avoid heart attack, stroke, respiratory diseases, type 2 diabetes or cancer. The answer is obvious. How about if you want to live longer, healthier, happier, and with more energy and vigor? Again an obvious answer. What if...

There is High Blood Pressure, and Then There is Even More Dangerous Blood Pressure

by Christian Goodman | Sep 11, 2015 | 4 comments

Everyone knows that high blood pressure puts people at risk of heart failure, stroke, and other potentially fatal conditions. Researchers are only now starting to realize that there is a related condition that may kill even more people. This is disturbing, because it...

How High Blood Pressure Devastates You Later

by Christian Goodman | Sep 9, 2015 | 1 comment

We know that having high blood pressure causes heart attack and stroke if not managed. It is also a contributing factor in many other disease processes, as well as being a side effect of countless others. This is all old news! But there is new evidence emerging that...

9 Foods That Prevent Stroke

by Scott Davis | Sep 6, 2015 | 10 comments

Academic researchers have found two minerals to be particularly effective at reducing the risk that you will suffer a stroke. They are especially powerful at reducing this risk for people who struggle with high blood pressure. There are nine tasty and cost-effective...

High Risks for High Blood Pressure You Can Avoid

by Christian Goodman | Sep 4, 2015 | 0 comments

There are many causes of high blood pressure that are difficult to avoid. Others, like genetic influences, may be downright impossible. However, it is within your power to prevent the number one cause of high blood pressure. Even if your blood pressure is dangerously...

High Blood Pressure? You May Need More Sunshine

by Christian Goodman | Sep 2, 2015 | 2 comments

According to a recent study lead by a professor at the University of South Australia and published in the online journal The Lancet: Diabetes and Endocrinology, there is a strong link between sunshine and blood pressure. But how does this work and how much sun do you...