The Exercise Type That Causes Heart Attack, Stroke, and Early Death

by Scott Davis | Oct 26, 2015 | 4 comments

There is one type of exercise that most of us dislike doing. In fact, it might even be said that it is this type of exercise that puts some people off exercise altogether. Many people unfortunately believe it to be necessary to remain heart healthy. Recent scientific...

This Daily, 2-Minute Habit Lowers High Blood Pressure

by Christian Goodman | Oct 25, 2015 | 5 comments

Did you know that lowering high blood pressure can be as easy as changing one habit that only takes 2 minutes a day? Seems like it might be too easy, but there is science behind this claim. Scientists in South Korea looked at the impact of poor dental hygiene on other...

These 7 Ingredients Cure High Blood Pressure

by Christian Goodman | Oct 23, 2015 | 4 comments

Before visiting your doctor and grabbing at medication, it is important to ensure that your diet is not contributing to your elevated blood pressure. But what if there were actually foods you could eat to directly lower your blood pressure? It turns out that there are...

These 2 Oils Beat Blood Pressure Medications

by Christian Goodman | Oct 21, 2015 | 29 comments

Now if your doctor is pushing you to take blood pressure medications, you have a simple, natural, healthy option. This option recently was proven more effective than leading blood pressure medications to lower high blood pressure and improve cholesterol level. It all...

Why Extreme Hiccupping Might be a Sign You are Dying

by Scott Davis | Oct 20, 2015 | 1 comment

We usually just brush off hiccups when they happen. You may try your grandmother’s favorite remedy, but most people just suffer through it until it passes. But what if it is severe and does not subside? That could mean that you are at severe risk of dying and...

The Practice That Can Prevent Death From High Blood Pressure Years Ahead

by Christian Goodman | Oct 18, 2015 | 3 comments

There is one ingredient we all use and need that can spike blood pressure if taken in doses that are too large. In fact, it’s so dangerous that this one ingredient contributes more to high blood pressure than being obese and most other strong risk factors. The worst...