by Christian Goodman | Mar 31, 2016
High blood pressure has been identified by the World Health Organization as the deadliest and but most preventable epidemic in all of history. The results of untreated, long-term high blood pressure can be catastrophic, even if the elevation isn’t very high or what...
by Christian Goodman | Mar 28, 2016 |
What if one simple text could lower your blood pressure 2.2 points? I know it’s not much, but receiving a text is also not that complicated, right? A few months ago, researchers at the University of Cape Town and Oxford University published a study in Circulation. It...
by Scott Davis | Mar 26, 2016 |
Stroke has become one of the leading causes of death in the world. One group in particular is experiencing a spike in stroke risk. And it’s exactly the group that’s most vulnerable. Since the mid-90s, strokes in patients under the age of 45 have shot up as much as...
by Christian Goodman | Mar 24, 2016 |
The Beatles did it. And so did the Beach Boys. It’s completely free and most people love it. And best of all, it has now been proven to lower blood at least 5 points in 10 minutes. And you don’t even have to get out of bed. When I write the words transcendental...
by Christian Goodman | Mar 22, 2016 |
When you have high blood pressure, your doctor may tell you one of two things: 1) It’s not your fault – you just need to take medications. 2) It’s your fault, you need to change your diet and lifestyle. I don’t like to casually fling blame, but a new study indicates...
by Christian Goodman | Mar 19, 2016 |
If you are the type of person that cannot keep your hands off your smart phone or tablet, this warning is for you. If you want your smart phone to be a healthcare help instead of a dangerous hindrance, recent studies can tell you which technology to use and which...