This SMS Text Lowers Your Blood Pressure

This SMS Text Lowers Your Blood Pressure

What if one simple text could lower your blood pressure 2.2 points? I know it’s not much, but receiving a text is also not that complicated, right? A few months ago, researchers at the University of Cape Town and Oxford University published a study in Circulation. It...
Has Your Stroke Risk Gone Up 53%? (be warned)

Has Your Stroke Risk Gone Up 53%? (be warned)

Stroke has become one of the leading causes of death in the world. One group in particular is experiencing a spike in stroke risk. And it’s exactly the group that’s most vulnerable. Since the mid-90s, strokes in patients under the age of 45 have shot up as much as...