This Increases Heart Attack Risk 65% (and it’s not food related)

by Scott Davis | May 27, 2016

A Harvard study of over 70,000 participants found a link between heart disease and this common practice. And it has nothing to do with the food you drink, smoking or other things most often linked to heart attack and stroke. Are you highly productive at work? If you...

When Obesity Does NOT Cause High Blood Pressure

by Christian Goodman | May 25, 2016

In the 21st century, most people are obsessed with their weight. Everyone wants to lose weight to be healthier and look better. But a new research led by John Hopkins University researchers presented an interesting study at the American College of Cardiology this year...

This Easy-to-Find Ingredient Prevents Stroke

by Scott Davis | May 24, 2016

Recent research proves that eating more of one cheap ingredient – you can find in any supermarket – will significantly lower your risk of stroke. Plus, it contains a long list of other health benefits – including lowering blood pressure, cholesterol, and weight....

This Vegetable Yet Again Proven to Lower Blood Pressure

by Christian Goodman | May 20, 2016

Could one common vegetable could possible significantly lower blood pressure in just 24 hours? What new vegetable discovery is responsible and why have you not heard of it? You have. In fact, this vegetable has been around likely as long as there have been people....

Different Levels of Vertigo and Dizziness

by Christian Goodman | May 18, 2016

Most people without vertigo don’t understand how serious the condition can get. For them, vertigo just means dizziness. And everyone experiences that occasionally. But how severe is your vertigo? Is it just a mild condition that will pass or is it a dangerous...

This Surprising Ingredient Lowers Blood Pressure

by Christian Goodman | May 17, 2016

Many foods that a few years ago were on the “do not eat” list have been researched and researched some more- only to find out we should have been eating them all along. One food in particular has been recently found to reduce high blood pressure as much as a dose the...