Why Exercising May NOT Help for Stroke and What to Do Instead

Why Exercising May NOT Help for Stroke and What to Do Instead

We’ve been told that one of the most essential things you HAVE to do to prevent high blood pressure, stroke, and heart attack is to exercise regularly. Although this is true in a way, a new study reveals specific types of exercises that millions of people all over the...
This Kind Act Lowers High Blood Pressure 40%

This Kind Act Lowers High Blood Pressure 40%

Getting more exercise, eating right and reducing stress aren’t the only non-drug ways to drop blood pressure. A new study out of Carnegie Mellon University revealed a simple, kind activity that drastically lowers blood pressure. The best part is that this activity is...
3 Powerful Foods That Dissolve Blood Clots

3 Powerful Foods That Dissolve Blood Clots

There is an abundance of prescription blood thinner drugs available meant to dissolve blood clots and prevent stroke and heart attack. But despite the attracting advertising, the fact is that the side effects of these drugs are extremely dangerous. Nature has,...