10 Foods That You Didn’t Know Raise Blood Pressure

10 Foods That You Didn’t Know Raise Blood Pressure

by | Sep 1, 2016

You attempt to eat healthy as much as you can. You’re aware that diet drastically impacts your blood pressure level. And you know that sodium plays a major role. BUT… then you have the greedy food manufacturing companies advertising their delicious foods as “heart...
This Popular Sport Causes High Blood Pressure

This Popular Sport Causes High Blood Pressure

by | Aug 30, 2016

It is true that people who work out regularly have the lowest risk of developing high blood pressure. It is also true that the more strenuous the workout, the better a person’s chances are for dropping high blood pressure naturally. However, a new study looking at a...
Cut Heart Attack Risk By 50% Using This Pleasant Habit

Cut Heart Attack Risk By 50% Using This Pleasant Habit

by | Aug 26, 2016

Researchers at Johns Hopkins University School of Medicine have discovered a simple, free, effortless, and pleasant habit that does more at reducing your risk of heart attack than most diets, workouts or lifestyle changes like stopping bad habits such as smoking. In...
This Pleasant Activity Lowers Blood Pressure 9%

This Pleasant Activity Lowers Blood Pressure 9%

by | Aug 21, 2016

If you are rather bored with being told you must exercise and diet carefully to lower your blood pressure, a new Australian study will make you very happy. It shows that there is a popular recreational activity that can have similar, or even better benefits, than...