Blood Pressure Diagnosis and Treatment Ruined With These Drinks

by Christian Goodman | Sep 30, 2016

One ingredient in many popular drinks, hot as well as cold ones, makes it virtually impossible for your blood pressure to be measured accurately. It also renders blood pressure treatments, natural as well as synthetic, substantially less effective. The good news is,...

Cholesterol and Eggs: the Truth Revealed!

by Scott Davis | Sep 27, 2016

Many of the healthiest diet plans today list eggs as a recommended source of protein to replace red meat, poultry and other animal sources. But for years, eggs have been pegged as the “bad guy” for high cholesterol and nutritionists had, for decades, warned against...

Why High Blood Pressure Isn’t Always That Dangerous

by Christian Goodman | Sep 25, 2016

Canadian scientists published an interesting study in the Annals of Emergency Medicine in June 2016, suggesting the thinking behind high blood pressure needs to be altered. Yes, it’s dangerous, that’s for sure. But not in the way that most of us have been lead to...

This Sound Lowers High Blood Pressure in 20 Minutes

by Christian Goodman | Sep 23, 2016

A research team at Japan’s Tohoku University published an article in a 2016 edition of the International Journal of Cardiology, illustrating that a drug-free treatment for high blood pressure was available and effective. It’s cheap and safe, since all it...

This Popular Greek Snack Lowers Blood Pressure 31%

by Christian Goodman | Sep 21, 2016

We’ve written extensively about the “Mediterranean diet”, one of the healthiest diets on Earth. But a new study presented by the American Heart Association reveals that you don’t have to go overboard engaging the Mediterranean culture. Just by consuming this ONE...

This Delicious Sweet Lowers Blood Pressure and Improves Cholesterol

by Christian Goodman | Sep 18, 2016

Often when tackling high blood pressure, high cholesterol and other cardiovascular diseases, you’re forced to deny yourself of many of the delicious foods you love. But today we have good news for anyone who suffers from a sweet tooth. This is because this heavenly...