by Christian Goodman | Mar 3, 2017
Many of us know we must exercise to remain healthy, but we find our gym visits and being stuck indoors on an endlessly looping treadmill painfully boring. But now Danish research, published in the Scandinavian Journal of Medicine and Science in Sports, has revealed...
by Jodi Knapp | Mar 2, 2017
Recently, West Virginia University and University of Virginia scientists decided to find out if an ancient exercise is genuinely beneficial for type 2 diabetics or if it is just a re-emerging fad. They identified 159 of the best previously performed studies on...
by Christian Goodman | Feb 28, 2017
In the past few years, medical scientists have developed a huge interest in the composition and health effects of a specific substance in your stomach and intestines. The widespread advertising of food products that contain their building blocks shows a huge interest...
by Christian Goodman | Feb 25, 2017
It would be truly great to find a remedy for high blood pressure that is as simple as one activity done twice a year. Researchers in Japan think they’ve got the answer to getting it done in a recent study. Researchers at Japan’s Osaka University recently released the...
by Christian Goodman | Feb 23, 2017
The health benefits of getting optimum amounts of vitamins and minerals are many, and people are even finding out that just a mild deficiency can have widespread consequences, especially for vitamins that affect many processes in the body. One vitamin in particular is...
by Christian Goodman | Feb 22, 2017
The main problem with curing your High Blood Pressure is that it’s completely invisible. You can’t picture or draw high blood pressure like you can with obesity or arthritis. There are no obvious symptoms like you have with type 2 diabetes or dementia. One moment...