by Christian Goodman | Oct 3, 2026
There is one ingredient we all use and need that spikes blood pressure if used excessively. In fact, it’s so dangerous that, according to a new study published in the Journal of the American Heart Association, this one ingredient contributes more to high blood...
by Scott Davis | Sep 30, 2026
This has nothing to do with clean versus polluted water. It has everything to do with the “right” or “wrong” drinking water. According to a new study in the journal Foods, drinking the “wrong” water can increase your risk of dying from cardiovascular disease by a...
by Scott Davis | Sep 29, 2026
When it comes to hemorrhoids, most doctors blame constipation and a lack of fiber. But a new study published in the American Journal of Gastroenterology found no connection between these commonly blamed factors and hemorrhoids. However, they did find a clear...
by Christian Goodman | Sep 22, 2026
Getting enough of this vitamin, which reduce high blood pressure, might be one of the easiest things you’ll do today (seriously!). For every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by almost 10%. How’s that for a good...
by Scott Davis | Sep 12, 2026
This plant has been proven to relieve pain and give pleasure on top of many other health benefits. Millions of people consume this plant regularly. However, a new study presented at the Society for Cardiovascular Angiography & Interventions 2023 Scientific...
by Christian Goodman | Sep 6, 2026
This could be considered the most powerful heart herb on Earth, and you most likely have it sitting in your kitchen cabinet already. A study published in the Indian Journal of Biochemistry and Biophysics reported that this herb not only lowered participants’ blood...