Sleep Apnea and Heart Attacks—a Joyous Link

by Christian Goodman | Nov 27, 2022

Cardiovascular diseases (strokes and heart attacks) are the primary killers of elderly adults. Notably, over 60% of those with a cardiovascular disease also suffer from sleep apnea. While it often goes undiagnosed, you probably have it if you snore loudly. So, sleep...

Cut Your Heart Attack Risk By 50% Effortlessly

by Scott Davis | Aug 25, 2022

If you want to cut your heart attack risk by doing something that doesn’t involve dieting, exercise, or giving up bad habits, then researchers at Johns Hopkins University School of Medicine have some good news for you. They’ve found a free, easy, and fun way to get a...

This Trendy Green Causes Heart Attack and Stroke

by Scott Davis | Jun 29, 2022

It’s been banned. People who used it were put in jail. Then they found out it’s a powerful medical plant. It helps with everything from easing pain to improving brain function. Well almost everything—because a new study in the journal Cell reveals that this plant also...

How To Prevent Strokes and Heart Attacks

by Scott Davis | Jun 19, 2022

It’s a well-known fact that cholesterol plaque buildup in the arteries is dangerous. What fewer people understand is that more dangerous than the plaque buildup itself is when the plaque breaks off and shoots up into the brain (causing stroke) or blocks narrower heart...

A Shocking Heart Attack and Weight Connection Discovered

by Scott Davis | Mar 29, 2022

Those who are overweight and out of shape are at a higher risk of heart attack. Those who are fit and slim have a low heart attack risk. This is a well-documented fact. Or is it? A new study in the journal Scientific Reports puts this fact to the test, and the results...

Binging On This Reduces Heart Attack Risk by 30%

by Scott Davis | Feb 6, 2022

It is often the case that, when seeking optimal health, we are told we need to cut down on the foods we love. But a new study from New Zealand published in the Lancet found one ingredient that you can’t have too much of when eating for optimal health. In fact, those...