Easiest Way to Prevent Heart Attack

Easiest Way to Prevent Heart Attack

by | Mar 28, 2026

In a way, it’s the most effortless thing we can do. According to a new study in the journal BMC Medicine, it’s one of the most effective ways to prevent a heart attack. Most of us don’t do enough of this easy, pleasurable activity. Researchers from the University of...
Is Acid Reflux Caused By Your Gums?

Is Acid Reflux Caused By Your Gums?

by | Mar 1, 2026

There are many known contributors to acid reflux, such as being overweight and smoking. However, a new study published in the Journal of Inflammation Research reveals a new cause of acid reflux—one that nobody has thought about before. It’s actually a stronger...
4 Heart Attack Indicators You Didn’t Know About

4 Heart Attack Indicators You Didn’t Know About

by | Feb 25, 2026

Many people think that the signs of a heart attack are easy to spot—pain in the chest, left arm, and jaw and all the sweaty drama that goes with it. It’s the stuff TV medical dramas are made of… …but the reality is that heart attacks are often much more subtle! It is...
This Spikes Your Heart Attack Risk by 800 %

This Spikes Your Heart Attack Risk by 800 %

by | Jan 15, 2026

By now, most people understand that this is harmful. Researchers at the Sheffield Teaching Hospital’s NHS Foundation Trust and the University of Sheffield have completed a study that spells out the risk in quite scary numbers. Since one in five adults still do this,...
When Breathing Causes Heart Attack and High Blood Pressure

When Breathing Causes Heart Attack and High Blood Pressure

by | Dec 24, 2025

Research out of Italy recently has given scientists pause for thought … a pause in breathing, that is. Looking at hospitalization records related to high blood pressure, heart disease, and heart attack, scientists discovered that the essential act of breathing could...
Sleep Apnea and Heart Attacks—a Joyous Link

Sleep Apnea and Heart Attacks—a Joyous Link

by | Nov 27, 2025

Cardiovascular diseases (strokes and heart attacks) are the primary killers of elderly adults. Notably, over 60% of those with a cardiovascular disease also suffer from sleep apnea. While it often goes undiagnosed, you probably have it if you snore loudly. So, sleep...